I sette gradini verso la felicità Dagli insegnamenti di Yogi Bhajan: Senza IMPEGNO non può esserci FELICITA’ La felicità viene dal dare e dall’avere un’attitudine di gratitudine. La felicità ha …
Le 11 ragioni per praticare Yoga Online Lo Yoga ci insegna a cercare e trovare i doni di ogni situazione e di ogni esperienza, a focalizzarci sul bicchiere mezzo pieno, …
Le 8 norme da seguire per l’accesso al Centro Yoga e alle lezioni. Nel rispetto delle linee guida vi chiediamo di: १ (eka) –PORTARE PREFERIBILMENTE IL VOSTRO TAPPETINO PERSONALE; …
Namaste! Che ne dite di preparare dei biscottini buoni, sani, veloci e senza zuccheri aggiunti? Solo tre ingredienti per preparare un’ottimo spuntino. Ve li propongo in due varianti. Ho …
Il digiuno è una pratica che nella nostra società occidentale è ben poco considerata ed, anzi, è dalla maggior parte delle persone reputata sinonimo di mancanza di energia, indebolimento del …
Yoga in gravidanza? Si può, anzi si deve! Donna incinta… donna yogica. Siete invitate al Corso di Yoga in Gravidanza Quando una donna rimane incinta tutto ciò che avviene fuori …
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